| December 2011 Articles
Ch-Ch-Ch-Changes
Practical Steps to Making Life Changes Happen
by Peggy Sullivan Rosenthal
[read article]
Outside The Box: Is It True for You?
by Melanie Brown
[read article]
Personal Empowerment and Healing
The Holotropic Breathwork Experience
by James D. Eyerman, M.D.
[read article]
The Spark of Change: Getting Organized
by Denise Lee, CPO
[read article]
The Gift is ForGiving
by Phylis Clay Sparks
[read article]
ADHD in Adults & Children: A Natural Solution
Brain Core Therapy
[read article]
Making Changes in Education
by Anita Chastain
[read article]
Ask the Herb Lady
Cathy Burkemper, CNHP and Certified Herbalist
[read article]
Thermography: A Hot Topic
by Medical Thermography of Metro St. Louis
[read article]
Courage & Commitment
by Jason Sibert
[read article]
Christmas, Catholics and Coca Cola
In Celebration of the 101st Birthday of My Father
by Harvey Blumenthal
[read article]
Strategies & Tips for Success
by Phylis Clay Sparks
[read article]
Science Byte
Captivating Crystals: How Snowflakes Form
by Jacob Tedrow
[read article]
Fran's List: Tool of Change
by Fran Taylor
[read article]
Notable Locals Give Thanks
by Jason Sibert
Read article
Applying to Private Schools: The process begins NOW!
Read article
Opening the Door of Gratitude
by Phylis Clay Sparks
Read article
Natural Solution for ADHD
by Drs. Jason & Jen Rhodes
Read article
Laughter is the Best Medicine
by Peggy Sullivan Rosenthal
Read article
Random Acts of Kindness
Many thanks for our readers for sharing their stories with us.
Read Stories
Science Byte: Does Tryptophan in Turkey Really Tire?
by Jacob Tedrow
Read article
What is Montessori?
by Anita Chastain
Read article
Strategies & Tips for Success
by Phylis Clay Sparks
Read article
October 2011
Rising Above the Scary Things
by Phylis Clay Sparks
[read story]
Finding Balance Inside and Out
by Peggy Sullivan Rosenthal
[read story]
Outside The Box
[read story]
The Haunting…
[read story]
Silver(man) Anniversary
Rob & Michael Silverman Celebrate 25 Years of Musical Mastery Together
by Marian Rein
[read story]
October Strategies & Tips for Success
by Phylis Clay Sparks
[read story]
The Academy of Science
Brings Science Home
by Jason Sibert
[read story
Random Acts of Kindness
Many thanks to our readers
for sharing their stories with us.
[read stories]
Is Stress STILL Making You Fat?
by Drs. Jason and Jen Rhodes
[read story]
September 2011
Experience Awe!
by Phylis Clay Sparks
[read story]
What do You Do?
The answer may surprise you!
by Peggy Sullivan Rosenthal
[read story]
September Strategies & Tips
for Success
by Phylis Clay Sparks
[read article]
Girls in the Know
Getting Daughters and Moms on the Same Page
by Jason Sibert
[read story]
Appreciation Rocks!
by Fran Taylor
[read story]
August 2011
Despite the Earthquakes,
Nothing Shakes Japanese Grace
by Peggy Sullivan Rosenthal
[read article]
Strategies and Tips for Success - August 2011
by Phylis Clay Sparks
[read article]
Tips to Organize Your Students
by Denise B. Lee, professional organizer
[read article]
New Solutions for ADHD
by Drs. Jason and Jen Rhodes
[read article]
The Gift of Kindness
by Phylis Clay Sparks
[read story]
Be the Change You Want To See
Anthropedia Foundation
[read article]
Making a Difference: National Children’s Cancer Society
by Jason Sibert
[read article]
Henry and His Hurdlers
A Nostalgic Look at University City High School Coach Henry Schemmer
by Harvey Blumenthal
[read article]
July 2011
“Buck”—Winner of the 2011 U.S. Documentary
Competition at the Sundance Film Festival, directed by Cindy Meehl
by Marian Rein
[read article]
Beyond the Matrix: Extraordinary Possibilities
by Phylis Clay Sparks
[read article]
To Go Or Not To Go …
by Peggy Sullivan Rosenthal
[read article]
Are You a Fat Burner or a Sugar Burner?
by Drs. Jason and Jen Rhodes
[read article]
Believing in the Power of Potential:
Youth In Need
by Jason Sibert
[read article]
Taking a Bite Out of Hunger: Meal On Wheels
[read article]
Songs of Nature
by Fran Taylor
[read article]
Outside The Box
Here’s a chance for our readers to recount stories or recognize ideas
that raise awareness of synchronicity, clarity, humor, joy—you name
it—that are out of the ordinary. Share with us those musings or events
that explore the richness of being human that speak to your
essence—peace, love and laughter are welcome here!
•Birds of a Feather
•The Name Game
[read article]
June 2011
Creating Your Relationships
A seminar by Sarah Yardeni, NYC Kabbalah instructor
[read article]
Tapping the Fountain of Youth!
by Peggy Sullivan Rosenthal
[read article]
Weighing Words Wisely
by Phylis Clay Sparks
[read article]
The Death of Dieting
by Drs. Jason and Jen Rhodes, Restore Health Center
[read article]
Birds of a Feather
Audubon Society Bird-Watching Field Trips
by Jason Sibert
[read article]
May 2011
April 2011 Articles
Don’t Worry, Be Happy!
by Phylis Clay Sparks
[read story]
Do You 30-64?
by Peggy Sullivan Rosenthal
[read story]
Andrea Young—Organically Grown
by Marian Rein
Acid Showers ‘Sting’ May Flowers
Share the fun of science and Earth Day with your kids
by Alan Simon
[read story]
The Power Within
by Adrianna Larkin
[read story]
Positive Co-Parenting
Divorced parents can work together
by Deborah Reinhardt
[read story]
Appreciating the Beauty Around Us
by Fran Taylor
[read story]
March 2011
A Simple Breathing Meditation
Don’t let its simplicity fool you—it’s powerful!
by Eric Nepute, D.C.
[read story]
The Season of Second Chances
by Deborah Reinhardt
[read story]
The ABCs of Building Your Mind,
Body and Spirit
by Peggy Sullivan Rosenthal
[read story]
Yoga’s Beginning Philosophy
Master Patenjali, the Eight-Fold Path and the Sutras
by Gretchen Karros
[read story]
The Journey of a Thousand Miles
by Phylis Clay Sparks
[read story]
Tennessee Williams and Me
Celebrating the 100th Birthday of Tennessee Williams
by Harvey Blumenthal
[read story]
On The Right Track—Training Your Dog
by Richard Hoyle, Mainstreet Dog Training
[read story]
February 2011
Self-Inspiration
by Peggy Sullivan Rosenthal
[read story]
A Woman In Transition
A client's inspiring case history
at the Center for Women In Transition
[read story]
Phylis Meets Bill
by Phylis Clay Sparks
[read story]
Celebrate Love in All Its Forms
by Deborah Reinhardt, CPC
[read story]
A Doctor's Confession
by Eric Nepute, D.C.
[read story]
Ken Wilber: The Pundit of Transpersonal Psychology
by Gretchen Karros
[read story]
The Time For Giving Is NOW
by Fran Taylor
[read story]
December 2010/January 2011
by Peggy Sullivan Rosenthal
from a Java Journal reader
To help a record number of area families
November 2010
by Phylis Clay Sparks
by Peggy Sullivan Rosenthal
September 2010
I heard it through the grapevine…
The Norton Grape >>>
by
Sonia Ahuja
BOOK REVIEW
Ask And It Is Given:
Learning to Manifest Your Desires
reviewed
by Peggy Sullivan Rosenthal >>>
Love Comes Full Circle
Extraordinary Acts of Kindness
by Sonia Ahuja >>>
Michael Beckwith says, “Change Your Diet”
by Donna Visocky >>>
No Bones About It!
20th Annual APA of Missouri Canine Carnival
Sunday, October 3, 2010 >>>
A touching story in honor of Grandparents’ Day
September 12, 2010 >>>
It’s Human Nature to Nurture
by Phylis Clay Sparks >>>
Tired of Being Tired?
Consider the Adrenal Glands
by Eric Nepute, D.C. >>>
The Power of Children
The Arches Meet the Galilee Circus
by Jessica Hentoff >>>
Disabled Athlete Sports Association
Never Say Can’t
by Lacy Scarmana >>>
Grandparents’ Perspectives
by Sherman Lee >>>
Maintaining a Happy, Healthy Dog on a Budget
by Richard Hoyle >>>
T’ai Chi Ch’uan for Health & Fitness
by Paul MacFarlane and Bill Grivna >>>
In Pursuit of…
The Perfect PursE >>>
by Leona Klayman, a Java Journal reader
COCA Introduces New Executive Director >>>
August 2010
A Conversation with Peter Buffett
Composer, author, philanthropist
and a little Warren 'Piece' >>>
by Marian Rein
Random Acts of Kindness
Feel good for a week, and then some! >>>
by Katelyn Rudolph and Lacy Scarmana
Feeling Awe Full?
by Phylis Clay Sparks
>>>
I Do Yoga, Do You?
by Peggy Sullivan Rosental
>>>
ROCKwood Interns ROLL at Java Journal
>>>
Twenty-Five Years of People Helping People
by Cheryl Robers Oliver
>>>
What's For Lunch?
Healthy lunches made easy >>>
June/July 2010
by Peggy Sullivan
Rosenthal, MEd
A Happy Father’s Day Reflection
by Sherman Lee
Relaxing with a Cup of Java
by Dirk A. Benham, DC
May 2010
Energy Therapy
by Lucy Moorman
When
Push Comes to Shove,
ACTION Makes It Happen
by
Phylis Clay Sparks
Clearing Clutter to Create Clarityby Denise Lee,
professional organizer
The Present Moment
It's Happening Now!
by Peggy Sullivan Rosenthal
April 2010
The Good Earth
Progress since 1970 — from an ecologist’s perspective
by Steve Halterman
The Spirit Whisperer
An Interview with John Holland
by Linda M. Potter
The Blinding Light of Being Really Bright
by Mary Hall, LPC
Are You Growing Through Challenges?
by Phylis Clay Sparks
The Power of Tapping Part II
by Kathryn Tristan
Making Connections
Physically, Mentally and Emotionally
by Peggy Sullivan Rosental, MEd
Rebuilding Together
Rebuilding St. Louis
by Susan Bell
Energy Care
Caring for the St. Louis Community
by Tom Gardner
March 2010
And Then There Were Five
An interview with don Miguel Ruiz, author of
The Fifth Agreement
by Linda M. Potter
The Power of Tapping: It’s Not Just a Dance
by Kathryn Tristan
Philanthropic Travel: Travel with a Twist
by Amy Woods Butler
Women and Men Differ in Affairs of the Heart!
by Mary Jo Blackwood, RN, MPH
Hoe Down Time! Dig It!
by Susan Bell
Exercise: Putting Spring In Your Spring!
by Peggy Sullivan Rosenthal, MEd
February 2010
Juicy Living
by Phylis Clay Sparks
The Fork in the Road
by Kathryn Tristan
"It's About Time" says Gregg Braden
by Linda Potter
Resolve To Get Organized
by Denise Lee, professional organizer
Get Moving! Your body needs it! by Julie Hereford
Mary Ryder Home:
Celebrating 80 Years of Compassionate Care
by Tim Butler
December 2009/January 2010
Anti-Aging and Hormone Replacement Therapy
by Simon Yu, M.D.
Fitness Motivation for the Holidays
by Debbie Whitehead, ACPT
If You Can't Fix It, Feature It
by Phylis Clay Sparks
Living a Six-Sensory Life with Sonia Choquette
by Linda Potter
Risky Business: How to Know When to Take a Risk
by Kathryn Tristan
2009 Articles
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Marian Rein
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to positive and uplifting experiences, coffee and horses top my list!
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